Recipes

Instant Chocolate Cake

This is my favourite new find from Low Carb with Jennifer.  Great recipes! Chocolate cake in less than 5 minutes. I put the solids together in a jar for my interview with Vanessa Vander Valk – CBC NB Shift’s special segment What’s Cooking (You can listen to the interview here.  I’m going to keep a few jars […]

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Tomato jam

I love this Tomato jam recipe that I found on Simply Gluten Free.  They use it as a dip for GF mac and cheese.  As I was preparing for a Murder Mystery Weekend, I was thinking of trying something different on my appetizer tray, and thought of this.  I usually have some thinly-sliced cheese that

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Chocolate Zucchini Muffins

Chocolate Zucchini Muffins Keto (5 net carbs per muffin), nut-free, sugar free, gluten free. Honestly, of course I tried this because I had extra zucchini, but they aren’t your typical zucchini muffins – they are yummy chocolate muffins that happen to have zucchini in them. And they are healthy and good for you.  Bonus! INGREDIENTS

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About Maple Syrup

Maple Syrups I don’t make my own maple syrup!  But I’ve learned a lot about maple syrup-making since moving to the area where almost every second farm has some kind of production.   In order for maple syrup to be sold as, well, maple syrup, it has to meet certain criteria. In Canada, maple syrup must

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